No. 23 So what are we? Making it official and emotional vulnerability with Ben Meyers
In this episode of The Evergreen Rx, we welcome back fan-favorite guest, therapist, and existential thinker Ben Meyers. Together, we explore the critical importance of having honest conversations about relationship wants, needs, and values. We dive deep into how attachment styles—like anxious, avoidant, and secure—impact our connections in dating and relationships. We also address the emotional vulnerability required to truly let someone in and ask the tough questions: “Are we not compatible?” or “Am I unwilling to put in the work this relationship needs?” Ben shares practical advice for recognizing whether it’s you or them, and we offer valuable insights on coping when relationships end. Whether you're looking for clarity in your current relationship, wondering if you're with the right person, or preparing to have "the talk" with your situationship, this episode is packed with actionable tips and intentional dating strategies.
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Your prescription for living well, dose for this week: While dating, take some of the beauty + gratitude for having the opportunity of getting to know another person. Attempts are meaningful even if they don’t go the way you hoped. You have the opportunity to show more of who you are, try something new on, be challenged in a way you didn’t expect. Getting to know another person is its own reward. You can see these interactions along the way as part of the journey, there is good to find in each moment. 🤍
BILLBOARD: It’s more about you, than it is them. Enjoy yourself. 🌿
>>>>> FIND BEN: @therapy_ben
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